Grilled Breakfast Pizza

Grilled Breakfast Pizza
Fat 47%Carbs 21%Protein 32%
Percent Calories

1 serving of grilled breakfast pizza contains 377 Calories. The macronutrient breakdown is 21% carbs, 47% fat, and 32% protein. This is a good source of protein (55% of your Daily Value), potassium (11% of your Daily Value), and calcium (28% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Cook the turkey bacon in a sauté pan over medium heat until crispy. Chop and set aside. Preheat the grill to medium heat.
  2. Whisk the whole egg and egg whites together, then add the diced mushrooms and green onions.
  3. Bend the edges of the pita to form a bowl shape. Brush both sides with olive oil and place on the grill, dome side down. Cook for 30-60 seconds until golden, then flip.
  4. Pour the egg mixture into the pita and cook for 1-2 minutes until the eggs are nearly set.
  5. Add the chopped bacon and mozzarella cheese on top. Cook until the cheese is melted. Serve immediately.

Nutrition Facts

For 1 serving of grilled breakfast pizza (278g)

NutrientValue%DV
Calories377
Fats20g 25%
Saturated fats6g 31%
Trans fats0.1g
Cholesterol218mg 73%
Sodium708mg 31%
Carbs20g 7%
Net carbs17g
Fiber3g 10%
Sugar2g
Protein31g
Calcium283mg 28%
Iron3mg 32%
Potassium510mg 11%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene102μg
Caffeine0mg
Choline167mg 30%
Copper0.2mg 28%
Fluoride1μg
Folate (B9)55μg 14%
Lycopene0μg
Magnesium51mg 12%
Manganese1mg 25%
Niacin3mg 18%
Pantothenic acid2mg 35%
Phosphorus365mg 52%
Retinol115μg
Riboflavin (B2)1mg 73%
Selenium55μg 100%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU560IU
Vitamin A125μg 14%
Vitamin B121μg 41%
Vitamin B60.2mg 19%
Vitamin C4mg 4%
Vitamin D IU47IU
Vitamin D20.1μg
Vitamin D31μg
Vitamin E2mg 12%
Vitamin K36μg 30%
Zinc3mg 23%
Sugars
Sugar2g
Sucrose0.1g
Glucose1g
Fructose0.1g
Lactose0.1g
Maltose0.1g
Galactose0.1g
Starch0g
Fats
Saturated fats6g 31%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid3g
Cystine0.5g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g

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