Roasted Turkey in a Tomato Basil Wrap

RK Foods

Fat 33%Carbs 44%Protein 23%
Percent Calories

1 wrap of roasted turkey in a tomato basil wrap (RK Foods) contains 430 Calories. The macronutrient breakdown is 44% carbs, 33% fat, and 23% protein. This is a good source of protein (45% of your Daily Value), calcium (20% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 wrap of roasted turkey in a tomato basil wrap (197g)

NutrientValue%DV
Calories430
Fats16g 21%
Saturated fats8g 40%
Trans fats0g
Cholesterol45mg 15%
Sodium1060mg 46%
Carbs47g 17%
Net carbs47g
Fiber0g 0%
Sugar1g
Protein25g
Calcium195mg 20%
Iron5mg 56%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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