Ground Turkey Tacos in Lettuce Wraps with Cilantro Lime Crema

Ground Turkey Tacos in Lettuce Wraps with Cilantro Lime Crema
Fat 55%Carbs 14%Protein 31%
Percent Calories

1 serving of ground turkey tacos in lettuce wraps with cilantro lime crema contains 149 Calories. The macronutrient breakdown is 14% carbs, 55% fat, and 31% protein. This is a good source of protein (21% of your Daily Value) and vitamin b6 (27% of your Daily Value).

Makes
12 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a food processor, combine garlic clove, Greek yogurt, cilantro, lime juice, ½ teaspoon of cumin, salt, and pepper. Blend until smooth to make the crema. Set aside.
  2. Heat olive oil in a medium sauté pan over medium-high heat. Add red onion and sauté until translucent, about 3-4 minutes. Add garlic and sauté for another 30 seconds.
  3. Add ground turkey to the pan and cook until no longer pink, approximately 7-10 minutes.
  4. Mix in 1½ tablespoons of cumin, smoked paprika, chili powder, ground cinnamon, salt, and pepper. Stir until well combined.
  5. Serve the turkey mixture on butter lettuce leaves, topped with avocado slices, cherry tomatoes, fresh cilantro, and cilantro lime crema.

Nutrition Facts

For 1 serving of ground turkey tacos in lettuce wraps with cilantro lime crema (123g)

NutrientValue%DV
Calories149
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol33mg 11%
Sodium154mg 7%
Carbs5g 2%
Net carbs3g
Fiber2g 8%
Sugar1g
Protein12g
Calcium35mg 3%
Iron2mg 20%
Potassium300mg 6%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene22μg
Beta carotene471μg
Caffeine0mg
Choline30mg 5%
Copper0.1mg 11%
Fluoride1μg
Folate (B9)31μg 8%
Lycopene160μg
Magnesium25mg 6%
Manganese0.2mg 7%
Niacin4mg 23%
Pantothenic acid1mg 15%
Phosphorus121mg 17%
Retinol9μg
Riboflavin (B2)0.1mg 9%
Selenium11μg 20%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU870IU
Vitamin A51μg 6%
Vitamin B120.5μg 19%
Vitamin B60.4mg 27%
Vitamin C5mg 6%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K20μg 17%
Zinc1mg 12%
Sugars
Sugar1g
Sucrose0.2g
Glucose0.5g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 8%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline0.1g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.4g
Proline0.4g
Serine0.4g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g

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