Roasted Seaweed, Seasoned with Sesame Oil

Jayone

Fat 82%Protein 18%
Percent Calories

1 packet of roasted seaweed, seasoned with sesame oil (Jayone) contains 30 Calories. The macronutrient breakdown is 0% carbs, 82% fat, and 18% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 packet of roasted seaweed, seasoned with sesame oil (5g)

NutrientValue%DV
Calories30
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium50mg 2%
Carbs0g 0%
Net carbs-1g
Fiber1g 4%
Sugar0g
Protein1g
Calcium0mg 0%
Iron0.4mg 5%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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