Roasted Peanuts, Spicy Masala

Jabsons

Fat 74%Carbs 13%Protein 13%
Percent Calories

1 oz of roasted peanuts, spicy masala (Jabsons) contains 192 Calories. The macronutrient breakdown is 13% carbs, 74% fat, and 13% protein. This has a relatively high calorie density, with 640 Calories per 100g.

Nutrition Facts

For 1 oz of roasted peanuts, spicy masala (30g)

NutrientValue%DV
Calories192
Fats16g 20%
Saturated fats3g 14%
Trans fats0g
Cholesterol0mg 0%
Sodium189mg 8%
Carbs6g 2%
Net carbs5g
Fiber1g 5%
Sugar1g
Protein6g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 14%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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