Roasted Laver Seaweed Snack

Seoul Trading

Fat 53%Carbs 31%Protein 16%
Percent Calories

1 pack of roasted laver seaweed snack (Seoul Trading) contains 25 Calories. The macronutrient breakdown is 31% carbs, 53% fat, and 16% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 pack of roasted laver seaweed snack (5g)

NutrientValue%DV
Calories25
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol3mg 1%
Sodium50mg 2%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein1g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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