Roasted Cauliflower, Brussels Sprouts & Whole Grains

Evol.

Fat 17% Carbs 70% Protein 13%
Percent Calories

1 bowl of roasted cauliflower, brussels sprouts & whole grains (Evol.) contains 200 Calories. The macronutrient breakdown is 70% carbs, 17% fat, and 13% protein. This is a good source of fiber (21% of your Daily Value), vitamin a (167% of your Daily Value), and vitamin c (47% of your Daily Value).

Nutrition Facts

For 1 bowl of roasted cauliflower, brussels sprouts & whole grains (255g)

Nutrient Value %DV
Calories 200
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Carbs 37g 13%
Net carbs 31g
Fiber 6g 21%
Sugar 4g
Protein 7g
Calcium 60mg 6%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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