Roasted Butternut & Goat Cheese

Simply Fresh Salads

Fat 55% Carbs 32% Protein 13%
Percent Calories

1 salad of roasted butternut & goat cheese (Simply Fresh Salads) contains 560 Calories. The macronutrient breakdown is 32% carbs, 55% fat, and 13% protein. This is a good source of protein (34% of your Daily Value), fiber (21% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 1 salad of roasted butternut & goat cheese (227g)

Nutrient Value %DV
Calories 560
Fats 36g 46%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 540mg 23%
Carbs 48g 17%
Net carbs 42g
Fiber 6g 21%
Sugar 33g
Protein 19g
Calcium 104mg 10%
Iron 7mg 90%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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