Roast Turkey & Swiss Wrap

Arby's

Roast Turkey & Swiss Wrap
Fat 47% Carbs 30% Protein 23%
Percent Calories

1 wrap of roast turkey & swiss wrap (Arby's) contains 520 Calories. The macronutrient breakdown is 30% carbs, 47% fat, and 23% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 wrap of roast turkey & swiss wrap (261g)

Nutrient Value %DV
Calories 520
Fats 27g 35%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1640mg 71%
Carbs 39g 14%
Net carbs 35g
Fiber 4g 14%
Sugar 6g
Protein 30g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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