Roast Beef Sandwich

Kitchen Cravings

Fat 36% Carbs 40% Protein 23%
Percent Calories

1 sandwich of roast beef sandwich (Kitchen Cravings) contains 340 Calories. The macronutrient breakdown is 40% carbs, 36% fat, and 23% protein. This is a good source of protein (36% of your Daily Value), potassium (8% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of roast beef sandwich

Nutrient Value %DV
Calories 340
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1140mg 50%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 6g
Protein 20g
Calcium 195mg 20%
Iron 3mg 34%
Potassium 376mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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