Roast Beef Sandwich

Quick Eat!

Fat 37%Carbs 35%Protein 28%
Percent Calories

1 sandwich of roast beef sandwich (Quick Eat!) contains 460 Calories. The macronutrient breakdown is 35% carbs, 37% fat, and 28% protein. This is a good source of protein (59% of your Daily Value), potassium (10% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 sandwich of roast beef sandwich (291g)

NutrientValue%DV
Calories460
Fats19g 24%
Saturated fats11g 55%
Trans fats0g
Cholesterol85mg 28%
Sodium1000mg 43%
Carbs41g 15%
Net carbs39g
Fiber2g 7%
Sugar4g
Protein33g
Calcium260mg 26%
Iron5mg 56%
Potassium470mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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