Roast Beef & Provolone Medium Sub

Wegmans

Fat 26% Carbs 47% Protein 27%
Percent Calories

1 package of roast beef & provolone medium sub (Wegmans) contains 630 Calories. The macronutrient breakdown is 47% carbs, 26% fat, and 27% protein. This is a good source of protein (75% of your Daily Value), fiber (16% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 package of roast beef & provolone medium sub

Nutrient Value %DV
Calories 630
Fats 18g 23%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 1430mg 62%
Carbs 74g 27%
Net carbs 69g
Fiber 5g 16%
Sugar 2g
Protein 42g
Calcium 200mg 20%
Iron 8mg 101%
Potassium 336mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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