Roast Beef 'n Bleu

Salads - Blimpie

Fat 37%Carbs 30%Protein 32%
Percent Calories

1 serving of roast beef 'n bleu (Salads - Blimpie) contains 390 Calories. The macronutrient breakdown is 30% carbs, 37% fat, and 32% protein. This is a good source of protein (55% of your Daily Value), vitamin a (15% of your Daily Value), and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 serving of roast beef 'n bleu (299g)

NutrientValue%DV
Calories390
Fats16g 21%
Saturated fats10g 50%
Trans fats
Cholesterol70mg 23%
Sodium1550mg 67%
Carbs29g 11%
Net carbs29g
Fiber0g 0%
Sugar
Protein31g
Calcium150mg 15%
Iron0.5mg 6%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A135μg 15%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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