Beef & Bleu Sub

Marketside

Fat 34%Carbs 41%Protein 25%
Percent Calories

1 sandwich of beef & bleu sub (Marketside) contains 710 Calories. The macronutrient breakdown is 41% carbs, 34% fat, and 25% protein. This is a good source of protein (79% of your Daily Value), fiber (14% of your Daily Value), and calcium (90% of your Daily Value).

Nutrition Facts

For 1 sandwich of beef & bleu sub (351g)

NutrientValue%DV
Calories710
Fats27g 35%
Saturated fats14g 70%
Trans fats0.5g
Cholesterol110mg 37%
Sodium2690mg 117%
Carbs74g 27%
Net carbs70g
Fiber4g 14%
Sugar18g
Protein44g
Calcium900mg 90%
Iron6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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