Roast Beef & Cheddar Sub

Cousins Subs

Fat 47% Carbs 30% Protein 23%
Percent Calories

1 Serving of roast beef & cheddar sub (Cousins Subs) contains 740 Calories. The macronutrient breakdown is 30% carbs, 47% fat, and 23% protein. This is a good source of protein (73% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of roast beef & cheddar sub (312g)

Nutrient Value %DV
Calories 740
Fats 37g 47%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 80mg 27%
Sodium 1100mg 48%
Carbs 52g 19%
Net carbs 48g
Fiber 4g 14%
Sugar 3g
Protein 41g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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