Ridged Cheddar Cheese Crackers

Crav'n Flavor

Fat 38% Carbs 54%
Percent Calories

16 crackers of ridged cheddar cheese crackers (Crav'n Flavor) contains 140 Calories. The macronutrient breakdown is 54% carbs, 38% fat, and 8% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 16 crackers of ridged cheddar cheese crackers (30g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 19g 7%
Net carbs 18g
Fiber 0.5g 2%
Sugar 1g
Protein 3g
Calcium 0mg 0%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 3g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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