Cheddar Cheese Popcorn

Colby Ridge Popcorn

Fat 69% Carbs 24%
Percent Calories

1 ½ cups of cheddar cheese popcorn (Colby Ridge Popcorn) contains 180 Calories. The macronutrient breakdown is 24% carbs, 69% fat, and 7% protein. This has a relatively high calorie density, with 600 Calories per 100g.

Nutrition Facts

For 1 ½ cups of cheddar cheese popcorn (30g)

Nutrient Value %DV
Calories 180
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 310mg 13%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 0g
Protein 3g
Calcium 31mg 3%
Iron 0mg 0%
Potassium 53mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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