Ricotta & Spinach Ravioli

Heinen's Organic

Fat 34% Carbs 43% Protein 23%
Percent Calories

1 cup of ricotta & spinach ravioli (Heinen's Organic) contains 410 Calories. The macronutrient breakdown is 43% carbs, 34% fat, and 23% protein. This is a good source of protein (30% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 1 cup of ricotta & spinach ravioli (269g)

Nutrient Value %DV
Calories 410
Fats 11g 14%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 310mg 13%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 11g
Protein 17g
Calcium 130mg 13%
Iron 0.5mg 6%
Potassium 540mg 11%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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