Rice with Chicken and Vegetables
Chef Boyardee
1 bowl of rice with chicken and vegetables (Chef Boyardee) contains 230 Calories. The macronutrient breakdown is 50% carbs, 40% fat, and 11% protein. This is a good source of vitamin a (17% of your Daily Value).
Nutrition Facts
For 1 bowl of rice with chicken and vegetables (205g)
Nutrient | Value | %DV |
---|---|---|
Calories | 230 | |
Fats | 10g | 13% |
Saturated fats | 2g | 12% |
Trans fats | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 860mg | 37% |
Carbs | 28g | 10% |
Net carbs | 27g | |
Fiber | 1g | 4% |
Sugar | 2g | |
Protein | 6g | |
Calcium | 52mg | 5% |
Iron | 0.4mg | 5% |
Potassium | 188mg | 4% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 150μg | 17% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 12% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Chicken with Rice and Vegetables Medifast
Graduates Lil' Entrees, Chicken and Brown Rice with Vegetables Chicken and Brown Rice with Vegetables in BBQ Sauce with Peas and Corn, Gerber
Teriyaki Chicken with Vegetables and Rice Trader Joe's