Rice & Sauce Cheddar Broccoli

Schnuck Markets

Carbs 84% Protein 10%
Percent Calories

½ cup dry mix of rice & sauce cheddar broccoli (Schnuck Markets) contains 240 Calories. The macronutrient breakdown is 84% carbs, 6% fat, and 10% protein. This is a good source of potassium (7% of your Daily Value).

Nutrition Facts

For ½ cup dry mix of rice & sauce cheddar broccoli (66g)

Nutrient Value %DV
Calories 240
Fats 2g 2%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Carbs 51g 19%
Net carbs 49g
Fiber 2g 7%
Sugar 3g
Protein 6g
Calcium 38mg 4%
Iron 2mg 25%
Potassium 326mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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