Rice & Sauce Cheddar Broccoli

Clover Valley

Carbs 86% Protein 10%
Percent Calories

½ cup dry of rice & sauce cheddar broccoli (Clover Valley) contains 230 Calories. The macronutrient breakdown is 86% carbs, 4% fat, and 10% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For ½ cup dry of rice & sauce cheddar broccoli (66g)

Nutrient Value %DV
Calories 230
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 4%
Sugar 8g
Protein 6g
Calcium 30mg 3%
Iron 2mg 25%
Potassium 370mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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