Rice Ramen Noodle Soup, Garlicky Veggie

Lotus Foods

Carbs 93%
Percent Calories

1 container of rice ramen noodle soup, garlicky veggie (Lotus Foods) contains 180 Calories. The macronutrient breakdown is 93% carbs, 2% fat, and 4% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 container of rice ramen noodle soup, garlicky veggie (55g)

Nutrient Value %DV
Calories 180
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Carbs 44g 16%
Net carbs 40g
Fiber 4g 14%
Sugar 0.5g
Protein 2g
Calcium 20mg 2%
Iron 2mg 20%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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