Rice Meal, Italian Cheese & Herb

Italian Cheese & Herb, Rice A Roni

Fat 19%Carbs 72%
Percent Calories

2 ½ oz of rice meal, italian cheese & herb (Italian Cheese & Herb, Rice A Roni) contains 270 Calories. The macronutrient breakdown is 72% carbs, 19% fat, and 9% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 2 ½ oz of rice meal, italian cheese & herb (72g)

NutrientValue%DV
Calories270
Fats6g 8%
Saturated fats3g 15%
Trans fats
Cholesterol5mg 2%
Sodium720mg 31%
Carbs50g 18%
Net carbs49g
Fiber1g 4%
Sugar4g
Protein6g
Calcium60mg 6%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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