Rice Cereal, Stage 1

Up&Up

Carbs 86%
Percent Calories

¼ cup of rice cereal, stage 1 (Up&Up) contains 60 Calories. The macronutrient breakdown is 86% carbs, 7% fat, and 7% protein. This is a good source of calcium (15% of your Daily Value), iron (101% of your Daily Value), and vitamin b6 (38% of your Daily Value).

Nutrition Facts

For ¼ cup of rice cereal, stage 1 (16g)

Nutrient Value %DV
Calories 60
Fats 0.5g 1%
Saturated fats
Trans fats
Cholesterol
Sodium 0mg 0%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 1g
Protein 1g
Calcium 150mg 15%
Iron 8mg 101%
Potassium 20mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 5mg 31%
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2) 4mg 327%
Selenium
Theobromine
Thiamine 4mg 307%
Vitamin A IU 0IU
Vitamin A
Vitamin B12 2μg 63%
Vitamin B6 0.5mg 38%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 3mg 27%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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