Rice Bowl, Chicken Tikka Masala

Signature Select

Fat 29% Carbs 50% Protein 21%
Percent Calories

1 bowl of rice bowl, chicken tikka masala (Signature Select) contains 310 Calories. The macronutrient breakdown is 50% carbs, 29% fat, and 21% protein. This is a good source of protein (29% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 bowl of rice bowl, chicken tikka masala (255g)

Nutrient Value %DV
Calories 310
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 760mg 33%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 4g
Protein 16g
Calcium 50mg 5%
Iron 1mg 12%
Potassium 400mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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