Rib And Wing Combo

Crabby Joe's

Fat 50% Carbs 25% Protein 24%
Percent Calories

1 Serving of rib and wing combo (Crabby Joe's) contains 1280 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 24% protein. This is a good source of protein (138% of your Daily Value) and iron (68% of your Daily Value).

Nutrition Facts

For 1 Serving of rib and wing combo

Nutrient Value %DV
Calories 1280
Fats 71g 91%
Saturated fats 21g 105%
Trans fats 0g
Cholesterol 265mg 88%
Sodium 2160mg 94%
Carbs 80g 29%
Net carbs 80g
Fiber 0g 0%
Sugar 68g
Protein 77g
Calcium 100mg 10%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 68g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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