Reuben Salad, with Thousand Island Dressing

Ready Pac Bistro

Fat 68% Carbs 19% Protein 13%
Percent Calories

1 bowl of reuben salad, with thousand island dressing (Ready Pac Bistro) contains 310 Calories. The macronutrient breakdown is 19% carbs, 68% fat, and 13% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 bowl of reuben salad, with thousand island dressing (166g)

Nutrient Value %DV
Calories 310
Fats 24g 31%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 560mg 24%
Carbs 15g 5%
Net carbs 13g
Fiber 2g 7%
Sugar 5g
Protein 10g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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