Restaurant, Chinese, sweet and sour chicken
1 order of restaurant, chinese, sweet and sour chicken contains 1765 Calories. The macronutrient breakdown is 38% carbs, 46% fat, and 16% protein. This is a good source of protein (127% of your Daily Value), fiber (25% of your Daily Value), and potassium (24% of your Daily Value).
Nutrition Facts
For 1 order of restaurant, chinese, sweet and sour chicken (706g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1765 | |
Fats | 89g | 114% |
Saturated fats | 14g | 68% |
Trans fats | 1g | |
Cholesterol | 191mg | 64% |
Sodium | 1737mg | 76% |
Carbs | 168g | 61% |
Net carbs | 161g | |
Fiber | 7g | 25% |
Sugar | 81g | |
Protein | 71g | |
Calcium | 318mg | 32% |
Iron | 15mg | 187% |
Potassium | 1115mg | 24% |
Vitamin D | 1μg | 9% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 106mg | 25% |
Manganese | – | |
Niacin | 26mg | 161% |
Pantothenic acid | – | |
Phosphorus | 953mg | 136% |
Retinol | – | |
Riboflavin (B2) | 0.3mg | 23% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.4mg | 31% |
Vitamin A IU | 2238IU | |
Vitamin A | 127μg | 14% |
Vitamin B12 | 1μg | 26% |
Vitamin B6 | 2mg | 140% |
Vitamin C | 17mg | 19% |
Vitamin D IU | 49IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 6mg | 39% |
Vitamin K | 159μg | 132% |
Zinc | 3mg | 27% |
Sugars | ||
Sugar | 81g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 14g | 68% |
Monounsaturated fats | 19g | |
Polyunsaturated fats | 45g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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