Renola Grain Free Granola, Cocoa Coconut

Larabar

Fat 71%Carbs 20%Protein 10%
Percent Calories

1 pouch of renola grain free granola, cocoa coconut (Larabar) contains 200 Calories. The macronutrient breakdown is 20% carbs, 71% fat, and 10% protein. This has a relatively high calorie density, with 606 Calories per 100g.

Nutrition Facts

For 1 pouch of renola grain free granola, cocoa coconut (33g)

NutrientValue%DV
Calories200
Fats16g 21%
Saturated fats6g 30%
Trans fats0g
Cholesterol0mg 0%
Sodium30mg 1%
Carbs10g 4%
Net carbs7g
Fiber3g 11%
Sugar5g
Protein5g
Calcium40mg 4%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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