Reduced Fat Ice Cream, Mint Chip

Breyers

Fat 21% Carbs 61% Protein 18%
Percent Calories

⅔ cup of reduced fat ice cream, mint chip (Breyers) contains 100 Calories. The macronutrient breakdown is 61% carbs, 21% fat, and 18% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For ⅔ cup of reduced fat ice cream, mint chip (91g)

Nutrient Value %DV
Calories 100
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Carbs 23g 8%
Net carbs 23g
Fiber 1g 2%
Sugar 7g
Protein 7g
Calcium 150mg 15%
Iron 0.4mg 5%
Potassium 190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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