Red Potatoes & Green Beans Brisket

Done for You Meals

Fat 46% Carbs 25% Protein 29%
Percent Calories

340 g of red potatoes & green beans brisket (Done for You Meals) contains 470 Calories. The macronutrient breakdown is 25% carbs, 46% fat, and 29% protein. This is a good source of protein (61% of your Daily Value), fiber (21% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 340 g of red potatoes & green beans brisket (340g)

Nutrient Value %DV
Calories 470
Fats 24g 31%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 75mg 3%
Carbs 30g 11%
Net carbs 24g
Fiber 6g 21%
Sugar 4g
Protein 34g
Calcium 104mg 10%
Iron 5mg 68%
Potassium 940mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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