Red Curry Soup

Aroy-d

Fat 70%Carbs 25%
Percent Calories

1 cup of red curry soup (Aroy-d) contains 260 Calories. The macronutrient breakdown is 25% carbs, 70% fat, and 5% protein. This is a good source of fiber (32% of your Daily Value) and iron (68% of your Daily Value).

Nutrition Facts

For 1 cup of red curry soup (200g)

NutrientValue%DV
Calories260
Fats20g 26%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium1200mg 52%
Carbs16g 6%
Net carbs7g
Fiber9g 32%
Sugar8g
Protein3g
Calcium52mg 5%
Iron5mg 68%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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