Red Curry Seafood Soup

Phillips

Fat 76% Carbs 15%
Percent Calories

1 bowl of red curry seafood soup (Phillips) contains 320 Calories. The macronutrient breakdown is 15% carbs, 76% fat, and 9% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 1 bowl of red curry seafood soup (283g)

Nutrient Value %DV
Calories 320
Fats 27g 35%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 810mg 35%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 6g
Protein 7g
Calcium 32mg 3%
Iron 1mg 13%
Potassium 362mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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