Red Cabbage Carrot Slaw
1 serving of red cabbage carrot slaw contains 133 Calories. The macronutrient breakdown is 60% carbs, 35% fat, and 5% protein. This is a good source of potassium (9% of your Daily Value), vitamin a (81% of your Daily Value), and vitamin c (40% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
Ingredients
Avocado oil 1 ½ tbsp or 21g
Honey 2 tbsp or 42g
Directions
- Add shredded carrots and red cabbage to a large mixing bowl. Give them a quick mix together.
- Whisk together the dressing ingredients: cilantro, oil, champagne vinegar, honey, salt, pepper, chili powder, and lime juice.
- Dress the carrots and red cabbage with the vinaigrette, and serve or cover and chill in the fridge.
Nutrition Facts
For 1 serving of red cabbage carrot slaw (169g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 133 | |
| Fats | 6g | 7% |
| Saturated fats | 1g | 3% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 672mg | 29% |
| Carbs | 21g | 8% |
| Net carbs | 18g | |
| Fiber | 4g | 14% |
| Sugar | 15g | |
| Protein | 2g | |
| Calcium | 57mg | 6% |
| Iron | 1mg | 11% |
| Potassium | 423mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2882μg | |
| Beta carotene | 7297μg | |
| Caffeine | 0mg | |
| Choline | 17mg | 3% |
| Copper | 0.1mg | 6% |
| Fluoride | 4μg | |
| Folate (B9) | 26μg | 7% |
| Lycopene | 12μg | |
| Magnesium | 21mg | 5% |
| Manganese | 0.3mg | 15% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 49mg | 7% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 14583IU | |
| Vitamin A | 729μg | 81% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 19% |
| Vitamin C | 36mg | 40% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 33μg | 28% |
| Zinc | 0.4mg | 3% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 3g | |
| Glucose | 5g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0.3g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 0.5g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
