Real Crab Roll, Spicy

Unknown

Fat 38% Carbs 50% Protein 12%
Percent Calories

1 tray of real crab roll, spicy (Unknown) contains 460 Calories. The macronutrient breakdown is 50% carbs, 38% fat, and 12% protein. This is a good source of protein (25% of your Daily Value), fiber (18% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 tray of real crab roll, spicy (297g)

Nutrient Value %DV
Calories 460
Fats 20g 26%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1970mg 86%
Carbs 58g 21%
Net carbs 53g
Fiber 5g 18%
Sugar 20g
Protein 14g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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