Ready to Eat Chicken Salad with Crackers

Brookdale

Fat 49% Carbs 30% Protein 22%
Percent Calories

1 can of ready to eat chicken salad with crackers (Brookdale) contains 140 Calories. The macronutrient breakdown is 30% carbs, 49% fat, and 22% protein. This has a moderate calorie density, with 171 Calories per 100g.

Nutrition Facts

For 1 can of ready to eat chicken salad with crackers (82g)

Nutrient Value %DV
Calories 140
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 430mg 19%
Carbs 11g 4%
Net carbs 11g
Fiber 0.5g 2%
Sugar 7g
Protein 8g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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