Ravioli Square, Cheese Filled

Roundy's

Fat 27% Carbs 57% Protein 16%
Percent Calories

9 pieces of ravioli square, cheese filled (Roundy's) contains 300 Calories. The macronutrient breakdown is 57% carbs, 27% fat, and 16% protein. This is a good source of protein (21% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 9 pieces of ravioli square, cheese filled (145g)

Nutrient Value %DV
Calories 300
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 290mg 13%
Carbs 42g 15%
Net carbs 39g
Fiber 3g 11%
Sugar 4g
Protein 12g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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