Ravioli, Italian Beef

Taste of Inspirations

Fat 28%Carbs 50%Protein 22%
Percent Calories

1 cup of ravioli, italian beef (Taste of Inspirations) contains 210 Calories. The macronutrient breakdown is 50% carbs, 28% fat, and 22% protein. This is a good source of protein (21% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 cup of ravioli, italian beef (100g)

NutrientValue%DV
Calories210
Fats7g 9%
Saturated fats3g 15%
Trans fats0g
Cholesterol30mg 10%
Sodium250mg 11%
Carbs28g 10%
Net carbs23g
Fiber5g 18%
Sugar1g
Protein12g
Calcium60mg 6%
Iron2mg 23%
Potassium295mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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