Ravioli, Chicken & Roasted Garlic

Rana

Fat 37%Carbs 41%Protein 22%
Percent Calories

1 cup of ravioli, chicken & roasted garlic (Rana) contains 270 Calories. The macronutrient breakdown is 41% carbs, 37% fat, and 22% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 cup of ravioli, chicken & roasted garlic (103g)

NutrientValue%DV
Calories270
Fats11g 14%
Saturated fats5g 25%
Trans fats0g
Cholesterol80mg 27%
Sodium550mg 24%
Carbs28g 10%
Net carbs27g
Fiber1g 4%
Sugar4g
Protein15g
Calcium117mg 12%
Iron1mg 12%
Potassium201mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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