Ravioli, Cheese, Family Recipe

Seviroli

Fat 30% Carbs 53% Protein 18%
Percent Calories

8 pieces of ravioli, cheese, family recipe (Seviroli) contains 280 Calories. The macronutrient breakdown is 53% carbs, 30% fat, and 18% protein. This is a good source of protein (21% of your Daily Value) and calcium (21% of your Daily Value).

Nutrition Facts

For 8 pieces of ravioli, cheese, family recipe (136g)

Nutrient Value %DV
Calories 280
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 380mg 17%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 2g
Protein 12g
Calcium 206mg 21%
Iron 1mg 13%
Potassium 225mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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