Ravioli, Bite Size Cheese

Bite Size Cheese, Andrea

Fat 12% Carbs 71% Protein 17%
Percent Calories

11 cooked pieces of ravioli, bite size cheese (Bite Size Cheese, Andrea) contains 310 Calories. The macronutrient breakdown is 71% carbs, 12% fat, and 17% protein. This is a good source of protein (23% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 11 cooked pieces of ravioli, bite size cheese (147g)

Nutrient Value %DV
Calories 310
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 240mg 10%
Carbs 54g 20%
Net carbs 51g
Fiber 3g 11%
Sugar 4g
Protein 13g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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