Ranch Style Beans With Chopped Sweet Onions

Ranch Style (Rs)

Fat 20%Carbs 62%Protein 18%
Percent Calories

1 serving of ranch style beans with chopped sweet onions (Ranch Style (Rs)) contains 130 Calories. The macronutrient breakdown is 62% carbs, 20% fat, and 18% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of ranch style beans with chopped sweet onions (133g)

NutrientValue%DV
Calories130
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium590mg 26%
Carbs21g 8%
Net carbs15g
Fiber6g 21%
Sugar2g
Protein6g
Calcium40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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