Ranch Fried Chicken - Homeward

Golden Corral

Fat 56% Carbs 12% Protein 32%
Percent Calories

4 pieces of ranch fried chicken - homeward (Golden Corral) contains 1410 Calories. The macronutrient breakdown is 12% carbs, 56% fat, and 32% protein. This is a good source of protein (204% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 4 pieces of ranch fried chicken - homeward (511g)

Nutrient Value %DV
Calories 1410
Fats 88g 113%
Saturated fats 21g 105%
Trans fats 1g
Cholesterol 505mg 168%
Sodium 4960mg 216%
Carbs 41g 15%
Net carbs 35g
Fiber 6g 21%
Sugar 1g
Protein 114g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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