Raising Canes Dipping Sauce
6 serving of raising canes dipping sauce contains 223 Calories. The macronutrient breakdown is 80% carbs, 13% fat, and 7% protein. This is a good source of potassium (17% of your Daily Value), vitamin b6 (27% of your Daily Value), and vitamin c (23% of your Daily Value).
Ingredients
Ketchup ½ cup or 120g
Worcestershire sauce 1 tbsp or 17g
Directions
- In a bowl combine ketchup, mayo, and Worcestershire sauce. Sprinkle in pepper and garlic powder to desired taste.
Nutrition Facts
For 6 serving of raising canes dipping sauce (198g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 223 | |
| Fats | 4g | 5% |
| Saturated fats | 0.2g | 1% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1901mg | 83% |
| Carbs | 51g | 18% |
| Net carbs | 48g | |
| Fiber | 3g | 10% |
| Sugar | 3g | |
| Protein | 4g | |
| Calcium | 76mg | 8% |
| Iron | 3mg | 33% |
| Potassium | 795mg | 17% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 27μg | |
| Caffeine | 0mg | |
| Choline | 23mg | 4% |
| Copper | 0.4mg | 44% |
| Fluoride | 20μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 20052μg | |
| Magnesium | 43mg | 10% |
| Manganese | 1mg | 47% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 100mg | 14% |
| Retinol | 0.2μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 48IU | |
| Vitamin A | 59μg | 7% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 27% |
| Vitamin C | 20mg | 23% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 14μg | 12% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.2g | |
| Glucose | 14g | |
| Fructose | 11g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0.2g | 1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 2g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
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