Quinoa Meal Basil Pesto

Earthly Grains

Fat 67% Carbs 24%
Percent Calories

1 package of quinoa meal basil pesto (Earthly Grains) contains 450 Calories. The macronutrient breakdown is 24% carbs, 67% fat, and 9% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 package of quinoa meal basil pesto (225g)

Nutrient Value %DV
Calories 450
Fats 33g 42%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Carbs 27g 10%
Net carbs 22g
Fiber 5g 18%
Sugar 0g
Protein 10g
Calcium 195mg 20%
Iron 3mg 34%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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