Quesadilla with Fajita Chicken

Icon Meals

Fat 31% Carbs 37% Protein 32%
Percent Calories

1 serving of quesadilla with fajita chicken (Icon Meals) contains 320 Calories. The macronutrient breakdown is 37% carbs, 31% fat, and 32% protein. This is a good source of protein (45% of your Daily Value), fiber (64% of your Daily Value), and calcium (32% of your Daily Value).

Nutrition Facts

For 1 serving of quesadilla with fajita chicken (255g)

Nutrient Value %DV
Calories 320
Fats 11g 14%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 750mg 33%
Carbs 29g 11%
Net carbs 11g
Fiber 18g 64%
Sugar 2g
Protein 25g
Calcium 325mg 32%
Iron 2mg 23%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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