Quesadilla, Chicken Fajita

Lean Cuisine

Fat 38% Carbs 32% Protein 30%
Percent Calories

1 quesadilla of quesadilla, chicken fajita (Lean Cuisine) contains 210 Calories. The macronutrient breakdown is 32% carbs, 38% fat, and 30% protein. This is a good source of protein (29% of your Daily Value) and calcium (28% of your Daily Value).

Nutrition Facts

For 1 quesadilla of quesadilla, chicken fajita (141g)

Nutrient Value %DV
Calories 210
Fats 9g 12%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 570mg 25%
Carbs 17g 6%
Net carbs 16g
Fiber 0.5g 2%
Sugar 3g
Protein 16g
Calcium 280mg 28%
Iron 1mg 17%
Potassium 200mg 4%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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