Puff Pastry, Roasted Red Pepper

Cuisine Adventures

Fat 63% Carbs 31%
Percent Calories

5 puffs of puff pastry, roasted red pepper (Cuisine Adventures) contains 290 Calories. The macronutrient breakdown is 31% carbs, 63% fat, and 7% protein. This is a good source of vitamin a (17% of your Daily Value) and vitamin c (27% of your Daily Value).

Nutrition Facts

For 5 puffs of puff pastry, roasted red pepper (90g)

Nutrient Value %DV
Calories 290
Fats 20g 26%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 2g
Protein 5g
Calcium 60mg 6%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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