Puff Pastry, Chicken, Broccoli & Cheddar

Plaisirs Gastronomiques

Fat 54% Carbs 31% Protein 15%
Percent Calories

³⁄₁₆ puff pastry of puff pastry, chicken, broccoli & cheddar (Plaisirs Gastronomiques) contains 280 Calories. The macronutrient breakdown is 31% carbs, 54% fat, and 15% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ puff pastry of puff pastry, chicken, broccoli & cheddar (110g)

Nutrient Value %DV
Calories 280
Fats 17g 22%
Saturated fats 7g 35%
Trans fats 0.4g
Cholesterol 30mg 10%
Sodium 450mg 20%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 1g
Protein 11g
Calcium 104mg 10%
Iron 2mg 23%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 6g
Polyunsaturated fats 3g
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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