Protein Cookie, Peanut Butter Flavor

Quest

Fat 54% Carbs 25% Protein 21%
Percent Calories

1 cookie of protein cookie, peanut butter flavor (Quest) contains 250 Calories. The macronutrient breakdown is 25% carbs, 54% fat, and 21% protein. This is a good source of protein (27% of your Daily Value), fiber (32% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 cookie of protein cookie, peanut butter flavor (58g)

Nutrient Value %DV
Calories 250
Fats 17g 22%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 240mg 10%
Carbs 18g 7%
Net carbs 9g
Fiber 9g 32%
Sugar 2g
Protein 15g
Calcium 195mg 19%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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